Balancing, Energizing, Realigning, Relaxing, Renewing and Refreshing
Brain Gym Activities and Movements (Left/Right Hemisphere Integration)
Beginning Meditation Experience
Chigong and Tai Chi Chi Conscious MovementsFine Tuning with Breath, Intention, Sound, and Movement
Chakra and Meridian Balancing
YL Essential oils for your chakra bliss (applied, inhaled or diffused in the room)Color and Light Therapy Tools for your eyes as instruments of lightTuning Forks to enhance and soothe your nervous system
Binaural Beats for Optimal Brainwave Function (state of art headphones)
EFT: Emotional Freedom Technique: tapping the meridians frees energy
Breathe Easy
Conscious Connected Breathwork
Learn daily easy breathing practices that really relax you for optimal restorationProven ways to release stress and tension and stay centered and clear
Deeper Melt Down
Breathe Easy session in warm water supported by therapist and rocked similar to trager and watsu work for release of anxiety and worry
Couple Intimacy Series
Communication Dyads (one-on-one)
Classes, Groups and Private Retreats
Two- four hour Retreats personally designed with unique preferences and specifications
Pressure Points for Lovers Nurturing Touch for Two Private Personal Consultations with a skilled masters level therapist with twenty years experience